Day 2 is always the hardest for me, it's the day that my hunger from the day before carries over a little bit, it's the day that I begin to look up recipes of all the things I want to eat, and really obsess over food. But I'm trying to stay strong! I finally just closed my tab open to Pinterest and brushed my teeth to stop me from eating anything else. Even though, mentally, today had been a struggle, I've done pretty well.
Today's weight: 164 pounds
So I'm down 2 from yesterday! I just hope it'll continue like this....
Food:
Diet Hot Chocolate = 25 calories
Instant Chicken Noodle Soup = 80 calories
Zone Perfect Protein Bar = 190 calories
2 Lindt Truffles = 140 calories
3 Crystal Light packets = 15 calories
1 cup beef broth = 10 calories
TOTAL: 460 calories
I'm relearning to love the empty feeling, to embrace the hunger. I love that I am back in control, my will is stronger than my natural and disgusting instincts to consume. I don't need it, because I am stronger than all of it.
Thinspo:
Today's weight: 164 pounds
So I'm down 2 from yesterday! I just hope it'll continue like this....
Food:
Diet Hot Chocolate = 25 calories
Instant Chicken Noodle Soup = 80 calories
Zone Perfect Protein Bar = 190 calories
2 Lindt Truffles = 140 calories
3 Crystal Light packets = 15 calories
1 cup beef broth = 10 calories
TOTAL: 460 calories
I'm relearning to love the empty feeling, to embrace the hunger. I love that I am back in control, my will is stronger than my natural and disgusting instincts to consume. I don't need it, because I am stronger than all of it.
Thinspo:
Kendall Jenner
Ugh, love those hip bones
Badgley mischka
Katie Cassidy (totally obsessed with her legs)
Story of my life
My new motto (Oh my goodness, that waist! <3)
Perfect.
Legs!
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