So I feel like I should feel a lot better about myself then I should right now. I went to the gym, did the elliptical for an hour, and then lifted weights and did abs for like 40 min. I burned over 600 calories there. I didn't eat anything all day until I went out to dinner with a friend. I ate a lot and felt really sick after. But even now, hours after I ate I feel fat and gross.
Note to self: Do not stuff yourself silly EVER, especially if you haven't eaten all day. You'll ruin all the hard work.
I wish I could just throw it all up but I can’t for several reasons…
1. I promised myself no matter how desperate I got I would never use vomiting as a way to lose weight.
2. I’m a teeth freak. The acid in my stomach will ruin my teeth and make them yellow.
3. It’s noisy and easier to discover.
*But tomorrow is another day to redeem myself.*
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